Weight Loss: Movement Teacher Reacts To Barefoot Running [REACTION]

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Movement Teacher Reacts To Barefoot Running [REACTION] Posted: 20 Jun 2021 11:15 AM PDT Hey guys, wanted to create this video and react to barefoot running. it seems like such an interesting thing to learn and work on to me for 2 main reasons: It pushes you towards a more natural way of moving It teaches you about your body's mechanics about how running works Learning the mechanics of running is super cool - seeing how every joint has its role in a complicated movement makes you see how much intention there is behind our body's design Have you tried this running method? submitted by /u/Thegroundedman [link] [comments]

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