Wednesday, October 7, 2020

Weight Loss: Belly Fat Struggle ��

Belly Fat Struggle ��
6 ft male, about 50 to 60 pounds overweight, any diet and exercise you can recomend?
https://thehealthtrio.com/kalonji-for-weight-loss-benefits-side-effects/

Posted: 23 Jul 2020 09:05 AM PDT

I'm making a post in hopes that someone can give some advice or suggestions. I've been going to the gym pretty consistently since January and as much as I have noticed my body losing fat it seems like the hardest area to slim down is my core/belly. I eat pretty decently (switched to less meat/more veggies) and try to limit my drinking to once a week. Even though I have noticed my body gaining muscle, my core just hasn't slimmed down as much as I have wanted it to. Someone halp.

submitted by /u/briziee
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6 ft male, about 50 to 60 pounds overweight, any diet and exercise you can recomend?

Posted: 22 Jul 2020 07:33 AM PDT

submitted by /u/planetdeath4
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https://thehealthtrio.com/kalonji-for-weight-loss-benefits-side-effects/

Posted: 22 Jul 2020 04:42 AM PDT

Read here: https://thehealthtrio.com/kalonji-for-weight-loss-benefits-side-effects/

submitted by /u/Filiphoustan77
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