Weight Loss: The Beginner's Guide On How To Get Into Running - Blue Runners

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The Beginner's Guide On How To Get Into Running - Blue Runners Posted: 20 Aug 2020 04:07 AM PDT With more than 180,000 fitness clubs around the world, it is no surprise that losing weight and living a healthier lifestyle is among the top resolutions being set every new year. Our bodies were made to move and be active, but it can be difficult to figure out what works for you. It can be intimidating going into a gym for the first time, and even more difficult to learn how to lift weights and the proper form that comes with each exercise. View Poll submitted by /u/Acceptable_Willow944 [link] [comments]

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