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    Weight Loss: My wife is 6'1" tall and over 500lbs, what workouts can she do from home that won't destroy her joints?

    Weight Loss: My wife is 6'1" tall and over 500lbs, what workouts can she do from home that won't destroy her joints?


    My wife is 6'1" tall and over 500lbs, what workouts can she do from home that won't destroy her joints?

    Posted: 29 Mar 2020 01:24 PM PDT

    in need of a change

    Posted: 29 Mar 2020 03:23 PM PDT

    hello all! i'm a 5'3 overweight 17 year old girl and i currently weight 178( according to the last time i checked, might weight more now). all my life i have been fat and i have always wanted to be healthier. the problem is my diet and also the way i perceive myself i believe. i live with my mom and her boyfriend and the kitchen is mainly junk foods and fatty foods. i have no resources to healthy food and no access to a gym. i also have a problem with overeating. sometimes i just can't help it, even if i'm full i eat even if i don't want to. i have tried multiple times to be healthy but in the end i don't go through with it for some reason. i was wondering if anyone could give me any advice or a push into the right direction? thank you in advance!

    submitted by /u/tckyonites
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