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    Weight Loss: Is a calorie deficit safe at my age

    Weight Loss: Is a calorie deficit safe at my age


    Is a calorie deficit safe at my age

    Posted: 02 May 2021 07:08 PM PDT

    Im male 14, 5'3 and 148 lbs is it safe to go on a calorie deficit bc i started calisthenics for a year and eating more and now im starting to look pregnant, also i was always a little big but this is too much

    submitted by /u/YungAsylum
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