Weight Loss: I'm looking to lose weight but I don't know how to keep a healthy mindset

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I'm looking to lose weight but I don't know how to keep a healthy mindset Posted: 18 Apr 2020 02:35 PM PDT I'm currently 20-30lbs overweight at 200lbs and I want to lose that extra weight but I don't know how to avoid falling into a harmful mindset (I struggle with body image issues and an unhealthy relationship with food) so how do I do it? submitted by /u/my-head-hurts987 [link] [comments]

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